Swimming is great exercise when pregnant, but you should follow the safety tips.

Swimming while pregnant can help you to stay fit and active.

Swimming with more than one child at a time presents a number of problems for parents.

WHO report highlights the importance of teaching children to swim.

Just because it's cold outside, it doesn't mean you can't enjoy a family swim.

Looking for a buoyancy aid for your child? Which is the best choice for them?

Make sure your family enjoys swimming this summer and that everyone stays safe with Konfidence's range of products.

Swimming in pools or the sea each come with their own set of safety issues.